[BMC Announcement] [mountaineering] Horse Riding Training Program [3 batches starts from 6th Oct 2007]
Neeraj Malve
neerajmalve at gmail.com
Fri Sep 14 05:13:05 MDT 2007
Batch 2 - Houseful !!
Batch 3 - Houseful !!
Register for only Batch 1 now. I might put one more batch on Weekend.
Regards,
Neeraj Malve
----- Original Message -----
From: Neeraj Malve
To: mountaineering at yahoogroups.com
Cc: annoucement at bmc.org.in
Sent: September 14, 2007 11:35 AM
Subject: [mountaineering] Horse Riding Training Program [3 batches starts from 6th Oct 2007]
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Horse Riding Training Program [3 batches starts from 6th Oct 2007]
Happy to add one more stream in BMC's range of adventure sports. Announcing Horse riding training program exclusively for BMC Members, starting from 6th Oct 2007.
To begin with, we will enroll only 15 participants. I request you to rush ASAP.
Below are the benefits of Horse riding:
Physical: Horse riding is a great form of exercise which has both cardiovascular and muscle conditioning benefits. Although it may seem as though the rider is not engaging in any physical exercise, an hour's activity can burn similar calories to that of a 30-minute jog (6mph) or cycle ride (9mph). Therefore, all the health benefits associated with engaging in regular cardiovascular exercise are gained. After your first ride you may feel muscles that you never knew you had. This is due to the movement of the horse and its affect on the rider during the ride. As the rider reacts to the horse's movements to avoid becoming off balance, the deep postural muscles of the trunk and pelvis and the adductor muscles of the thighs are continuously being conditioned.
Psychological: Horse riding is recognized as having excellent therapeutic qualities. The psychological benefits can be of equal importance to riders as the physical benefits. Simply being outdoors and enjoying the countryside will boost your general well-being and act as a great stress buster. There is a real sense of exhalation and freedom when you ride, a feeling that is second to none. Furthermore, developing a relationship and sense of trust between yourself and your horse is highly rewarding. Learning to control and care for an animal much larger than yourself can have a profound affect on your confidence and is a great feeling Day First day: Interducing the horse, mounting and dismounting balance and posture building. Second day: Repeat the previous lession and interduce the new task. (like walk, trot) third day: Repeat the first and second lessions. (depends upon the riders ability to learn) fourth day: Horse management, learn about horsemenship (partly) Fifth day: Grooming, tacking, feeding, and repetation of previous lessions. Sixth day: Repeating the previous lessions and introducing new task (cantering). Seventhday: Test on independent riding. Eighthday: Going outride . Ninethday: Grooming, tacking, bridleling and feeding,sadledown (with out assistant). Tenthday: Individual test riding in the arena. Eleventhday: Repeat all the lessions and give theory exam for 10 minits. Twethday: JOlly ride in a group to outside. The above plans are minimal i have given in the lessions lots more to learn. Be prepared for the adventurous sport. Please do come with long stretched jeans and full sleeves shirts Or t.shirts.. cotton shoes with long socks on. And most important is safty helmet to protect your head . Helments can be given if you would like to purchase form us. Or you can get it from outside fifty to hundred rupees more to pay. YOu can decide. But first day with out these riding kit will not be allowed to mount the horse.
Tentative Syllabus for Module 1:
Day 1: Introducing the horse, mounting and dismounting, balance and posture building.
Day 2: Repeat the previous lesson and introduce the new tasks like walk & trot.
Day 3: Repeat the first and second lesson, depending on the riders ability to learn.
Day 4: Horse Management, learn about horsemanship.
Day 5: Grooming, tacking, feeding and repetition of previous lessons. (Partial)
Day 6: Repeating the previous lesson and introducing new task - Cantering.
Day 7: Test on independent riding.
Day 8: Outride day
Day 9: Grooming, tacking, bridling, feeding and sadledown (without assistance)
Day 10: Individual test riding in the arena.
Day 11: Repeat all the lessons and theory exam for 10 mins.
Day 12: Outside Jolly ride in a group.
Above is the minimal plan, depending on the ability of learning of entire group you will get to learn much more!
Dress code:
Long streached jeans and full sleeves shirt/t-shirt.
Cotton shoes with long socks.
Horse riding Safety helmet (We will try to get a bulk buy deal, great if anyone here can help out)
Venue:
Princess Academy Of Equitation
Bangalore Palace Grounds,
Bellary Road Entrace
Opp. Talisma Software
Bangalore 560080
Points to be noted:
- Each module will last for upto 45mins to 1 hr, in which total riding time will be 30 mins.
- Please carefully go through the batch time table and choose one batch while registering.
- Right now we are collecting money for Module 1. To learn complete Horse riding, undergoing Module 2 is must. But you can take that decision after finishing 1st Module.
- To provide horse riding training we have tied up with another Non-profit organization - Princes Academy, Palace ground, Bellary Road Entrance, Opp. Talisma Software, Bangalore 560080.
-Every batch we are taking only 5 members. I will send confirmation to first 15 people who have made payment.
Schedule:
Batch 1:
Every Monday-Wednesday-Friday, 6:15AM to 6:45AM
Batch 2:
Every Monday-Wednesday-Friday, 7:00AM to 7:30AM
Batch 3:
Every Saturday-Sunday, 7:00AM to 7:30AM
Fees for Module 1 (12 sessions): Rs. 2700.00
Bank Account details:
Name: Neeraj Malve
ICICI: 004701521770
HDFC: 5231610000558
Pay Online thru Paypal or Credit Card:
Register for this event
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